https://www.mentalish.co.uk/lived-experience-articles daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/88c502ed-e399-4a04-9583-ba329c39b2a1/Image_fx+%288%29.jpg https://www.mentalish.co.uk/lived-experience-articles/what-you-see-isnt-what-you-get-ocd-intrusive-thoughts-and-the-calm-mask monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/e6fd2955-7db3-4ff8-a4d6-764c97f95fe1/Image_fx+%287%29.jpg Mind Walks - What You See Isn’t What You Get: OCD, Intrusive Thoughts, and the Calm Mask https://www.mentalish.co.uk/lived-experience-articles/too-anxious-for-school-living-with-ocd-and-childhood-anxiety monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/eb25652b-0fb9-476e-b043-f41a9ed6c9ac/Image_fx+%286%29.jpgchild-school-anxiety-backpack-ocd-uk Mind Walks - Too Anxious for School: Living with OCD and Childhood Anxiety https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/c0d709c3-9736-44cd-b411-45aef914da11/Me+2025 Mind Walks - Too Anxious for School: Living with OCD and Childhood Anxiety - Roll on to the present, it's 2024 and I’m achieving things I was told were not possible. I allowed my lack of education due to mental ill health to stand in my way for far too long. The fact I left school so young, am dyslexic, suppressed my mental health problems and had a major fear of being judged all stood in my way. It took having a breakdown to push me to improve my life. In 2020-21 while working full time I opted to take on an internship. I started a few short courses in ‘Mindfulness, Psychology, and two in Mental Health Awareness. TV was replaced with books. (Although I did binge The Lincoln Lawyer) I’ve changed my mindset, switched out bad habits and truly feel on track to being my best self. I have realised you’re never too old to learn. https://www.mentalish.co.uk/lived-experience-articles/unemployment-endless-self-care-amp-anxious-as-fk monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/b25e28ff-0e1a-4d4f-b3af-20c24ce10e15/IMG_7351.JPEG Mind Walks - Self-Care & Still Anxious AF - I am a Zen Master https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/6a05ba68-04b8-4707-a3de-734ed3180338/Bitter+Moany.JPEG Mind Walks - Self-Care & Still Anxious AF - ‘Just a hint of bitter moany bastard’ https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/8adebdc3-3371-4f1e-a095-36fec9a17525/pexels-vlada-karpovich-4668523.jpg Mind Walks - Self-Care & Still Anxious AF - Not a care in the world https://www.mentalish.co.uk/lived-experience-articles/on-your-marks-get-set-journal monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1627829512956-3KAGEKH4ZXR555IORKKD/image_67184129.JPG Mind Walks - On Your Marks, Get Set… Journal! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mentalish.co.uk/lived-experience-articles/backpacking-through-europe-fxp6c monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1621952382055-NTPV1WVOUC95CR8JK5GX/adobespark+%281%29.png Mind Walks - ‘Intrusive thoughts’-Stigma, Psych Ward’s and Straitjackets - Fast-forward to adulthood... ‘Hi, I’m Anthony. I feel I’m slowly going batshit crazy’ https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1621952846453-88Y47HB5RGB8OJYKZ0IN/image_67233793.JPG Mind Walks - ‘Intrusive thoughts’-Stigma, Psych Ward’s and Straitjackets - Below are a few tips to help when feeling a little nuts! https://www.mentalish.co.uk/lived-experience-articles/mentalhealth monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1621953876251-BS272XUP5AHCP6MEUBNU/image_6487327+%284%29.JPG Mind Walks - Those OCD Moments - Oh, the bloody thoughts! https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1621954396016-OVHXWIEFZI3DD3E18EQ8/image_6487327+%282%29.jpg Mind Walks - Those OCD Moments - Let’s get a little calm back… Below are a few tips. Worth a go if you face Those OCD Moments. https://www.mentalish.co.uk/mental-health-about-me daily 1.0 2026-02-18 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/6d1364c4-62af-4262-9c07-d6172a563ab3/Me.JPG https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/b265ec7e-0616-4a0f-9eb1-d40374524072/Image_fx+%2810%29.jpg https://www.mentalish.co.uk/you-are-not-alone daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1624192982421-AGQR7XE5AW9O0VP920VU/IMG-6766.JPG Resources https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1624192411557-IRM39U0S7PI878J740BY/IMG-6910.jpg Resources https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1624193500395-2PJECBFVC245V0130PHV/image_67184129.JPG Resources https://www.mentalish.co.uk/brain-dumps daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/b230c746-3967-4a57-a7bc-0af4350f0e6c/pexels-rdne-6646847.jpg https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/8fa9029d-9e48-4531-ab8c-a1801bcd117d/IMG_4011.jpg https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/74105535-1a85-4817-baa4-e935ea776eea/IMG_4093.jpg https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/b22fdaae-e944-4b83-94d5-d0ddba04b869/pexels-lukas-rychvalsky-670720.jpg https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/c51acb38-1e11-4e3e-93e8-fc7db364bc2a/IMG_7354.JPEG https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/7d19c109-b39d-467b-9116-78c6a85c1af9/Mug.JPG https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/b75d578a-aefa-4161-9adf-879b930c05b6/I+need+money.JPG https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/b0730a88-44a0-419f-bd3b-7b4d5923c9e8/1684172861813.jfif https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/383f54fe-59e8-4949-a266-d0b521ecc2eb/IMG_7398+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/de2c9b44-7eca-4fa1-b037-06012f27a9d6/WIN_20220804_19_24_21_Pro+%282%29.jpg https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/77169457-2a41-4f8e-9364-762d6fdc1a61/IMG_4037.jpg https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/5907775b-c4fa-4d71-80cc-f0d639891807/67934959645--CDDBEF6E-B2C0-4209-8EEF-53B14BBE7F87.jpg https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/896bd336-f35f-48f4-894d-53aacdcaa229/IMG-0546+%281%29.jpg Brain Dumps https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/a0b0b767-4690-44bc-8424-76bd11e25d62/IMG_3876.jpg Brain Dumps https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/834f3222-d94a-4a9f-974f-7eb7dc21dd0e/1648226666875.jpg Brain Dumps https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/24373ee6-ef74-4aea-90e4-a3dfa4dde854/1647257346201.jpg Brain Dumps https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/f5946966-9d84-470d-a85b-c0d4bae97bc2/IMG-0629.jpg Brain Dumps https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1627824518486-QAHJO83M3BWNXXKAJ3OP/WIN_20210801_14_26_23_Pro.jpg Brain Dumps https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1625167164096-MIX0QNEK5EJ5E4S5L8SL/k.jpg Brain Dumps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1624457869966-CO87Y5J7VFDHBWAPVIR5/IMG-8973.jpg Brain Dumps Stratford - East London https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1624458629050-BCDLF9CB0IC20L9YYE5F/IMG-8968.jpg Brain Dumps - Make it stand out Hackney Wick - East London https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1624459257655-H4M1S8HT52VBTUQYY877/Anthony+Bryan.png Brain Dumps Budapest (I just like the pic) https://www.mentalish.co.uk/interviews daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1661980490642-L88EUJJQYCT7LE0XVASW/Screenshot+2022-08-31+205209.png Collaborations https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1661981809053-BDIWOTOS5EKP5U4VEPWM/Screenshot+2022-08-31+223612.png Collaborations https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/1661982110832-EUN0D3DGDQ6D6Q934NNQ/Screenshot+2022-08-31+224104.png Collaborations https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/c884e917-07c8-406a-b6a4-a2de3c040070/CYM.JPG Collaborations https://images.squarespace-cdn.com/content/v1/60a285dd826719211d2d977c/921d3bc9-d7de-4d97-aa6e-3bf2ec51a780/thistalk.JPG Collaborations